Conditioning 06-10-2018 Workout
In teams of 2:
AMRAP 5:00
Partner Wallballs (20/14)
Rest 60s
AMRAP 5:00
Toes to Bar
Rest 60s.
AMRAP 5:00
DB Turkish Get-ups (50/30)
Rest 60s.
AMRAP 5:
DB Single Arm Hang Power Clean + Overhead (alt. Arms) (50, 30)
Rest 60s.
AMRAP 5:
Partner Wheelbarrow (max distance)
Rest 60s.
AMRAP 5:
Partner Wallballs
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!