5 Rounds of 40s Work/20s Rest:
1a) Unilateral Farmer Carry (change hands every 15m)
1b) Hollow Rocks / Sledgehammer Hits
1c) Double Unders
1d) KB Figure 8s
1e) Sledpush or Sledpull. Heavy

• Alternate Option: Sledpush = Assault Bike or Short Shuttle Sprints