Conditioning 06-04-2021 Workout
EMOM x 16:00
Minute 1: 30s Max Push Press @52.5/35kg
Minute 2: 30s Max SDHP
Minute 3: 30s Max Strict T2B
Minute 4: 30s Max Shoulder Taps
Rx+: 60/42.5kg, Minute 4: 30s Max Handstand Walk
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