Partner Workout

0:00 - 8:00
Wall Balls @20/14lbs
Turkish Get-ups @24/16kg

10:00 - 18:00
Power Cleans @60/42.5kg
Barbell Roll-outs

20:00 - 28:00
Max Calories Bike/Row/Ski/Stairs

• First and second one - both partners working, split and change as you wish. Strategy is your choice!
• Machine - one working at a time here!