Conditioning 05-03-2019 Workout
For time:
30 Double DB Push Presses @50/35
60 Sit-ups
90 Double Unders
20 DB Push Presses
50 Sit-ups
100 Double Unders
10 DB Push Presses
40 Sit-ups
110 Double Unders
- Rx+: @60/40, T2B in place of Sit-ups reps of 40-35-25
- 22:00 Cap
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