Conditioning 05-01-2020 Workout
For time:
40 DB Hang Power Cleans @50/35lbs
40 DB Push-ups
40 DB Thrusters @50/35lbs
40 DB Push Press @50/35lbs
40 Renegade Rows @50/35lbs (right + left = 1 rep)
16:00 Time Cap
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