Conditioning 04-09-2018 Workout
AMRAP 18:00
40 Double Unders
30 Sit-ups
20 Calorie Row / Ski / 15 Bike Cal / 1 x Stairs
10 Hang Power Cleans (60/42.5kg)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!