4 Rounds of:
1+½ Stairs / 1:30 Row/Bike/Ski
+
Unbroken Complex of:
6 Hang Muscle Cleans @60/42.5kg
6 Push Press
6 Thrusters
Rest 2:00

• Goal: Challenging effort on the bar, but able to do unbroken complex after a good push on the cyclical effort