Conditioning 03-06-2018 Workout
AMRAP 18 With a partner:
3 Power Cleans (60/42.5)
6 Burpees
9 Air Squats
100 Meter Run
*One athlete completes a full round at a time.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!