In Team of 2
AMRAP 8 min
10 Box Jumps Step Downs @61/51cm
10 Chest to Bar Pull-ups

*One partner completes a full round.

-Rest 2 min-

AMRAP 8 min
25 Meter Farmer Carry – heavy

*One partner completes one round at a time.

-Rest 2 min-

AMRAP 8 min
Max Cal Row

• One work, one rest

Rx+: (6/4 Bar Muscle-ups for Pull-ups)