Conditioning 02-06-2019 Workout
AMRAP 10:00 ascending reps:
1 DB Man Makers @50/35lbs
60 Meter Run (4 x 15m)
2 DB Man Makers
60 Meter Run
3 DB Man Makers
60m Meter Run
And so on continuing in this fashion...
- Score is amount of manmakers completed.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!