Conditioning 01-06-2018 Workout

For time:
30-20-10
DB Alternating DB Snatch (50, 35)
Wallballs (20, 14)
Then,
800m run (2x Stairs)
Then,
9-15-21
Toes to bar
*3 Wall Climbs after each set of T2B

  • 20:00 Cap