Condition 2021 Games Workout
Rx 10-1
Masters 10-8-6-4-2
Wall walk
Thrusters
Rx 70/50kg
Masters 50/30kg
Target <15min, Timecap: 25min
Masters <10min, Timecap 15min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!