wlc baseline workout
3m power snatch, 95#
:30 rest/change weights
3m power clean, 135#
:30 rest/change weights
3m deadlift, 185#

prelim - 25/20/35 - 80 total

going for 25% improvement (31/25/44 - 100)

final - 32/25/38 - 95 total
18.75% improvement

Warmup
95#
10 dl, 5 power clean, 5 power snatch
135#
8 dl, 4 pc, 2 p sn.
185#
6 dl, 3 pc