WODconnect

comp train modified Workout

40 Wallballs, 20/14
40 Box Jumps, 60cm
30 Double-Unders
30 Toes-to-Bar
20 Chest-to-Bar Pull-Ups
20 Barbell Facing Burpees
10 Cleans, 60kg
10 Jerks, 60kg
5 Snatches, 60kg
5 Muscle-Ups

for time