Skill practise: Handstands Workout
Skill practise: Handstands
Check your level and practise that
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Wall walks
Kick-up to HS
HS balancing against the wall
HS shoulder taps
Freestanding HS hold
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HS walk towards the wall
Freestanding HS walk
Obstacle HS walk
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Roll forwards
High roll forwards
Jumping roll forwards
HS roll forwards
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