Crossfit Games Regionals Event 1 - modified
Time cap 25 min

For Time:
1000 m run (3 laps)

Then,
12 Rounds of:
4 HSPU
8 CTB
12 Squats

Original:
FT, cap 25 min

1200 m run, then

12 R:
4 Strict HSPU
8 CTB
12 Squats

Men wear a 20-lb. vest
Women wear a 14-lb. vest