Comp. Class: EMOM 16 min Workout

EMOM 16 min, alternating

15 m Overhead walking lunge, 24/16kg or 22,5/15 kg
10 Box-over vault (no legs, hands ok)
10 STOH, 2x 24/16 kg or 22,5/15 kg
10 Pistols, alt.

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