Community WOD Workout
Team of 3 - divide work as needed. One working at a time.
Everyone 100m overhead walking lunge (35 and 25lb)
then
100 Thrusters - 65
90 Box Jump
80 Ring push up
70 Power clean
60 Push press
50 Kettlebell swing
40 Pull up
30 Lateral ball throw
20 Pistol
10 Hand stand push up
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