Come On! Workout
Pre-WOD:
1x20 Back Squat (215#)
WOD - 12min AMRAP:
- 12 Dumbbell Snatch (6 right, 6 left - choose weight)
- 12 Air Squats
- 12 Pull Ups
Completed 5 rounds + 6 Pull-ups
Pull-ups were 1/2 jumping, 1/2 kipping
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