http://opexfit.com/september-27-2014/

“Combined Jump”

10 minutes to establish 3 max distance broad jumps
Rest 1 min
10 minutes to establish 3 AMRAP sets of DU’s unbroken

Notes:
– Watch the video for how to set up for jump and score the attempts
– Score for jumps is in cms
– Double under score is sum of best 3 unbroken sets
– Total store is combined score of 3 jumps + 3 double under sets
– Post scores to comments below. Good Luck!!