Cluster Workout
CLUSTER
Work up to a heavy Squat Clean Thruster, aka a “Cluster.”
Post loads to comments.
PARTNER WOD
For Time:
100 Thrusters 135/95
Every minute on the minute, both partners perform 5 synchronized Burpees. Both partners must have their chests on the floor at the same time for the Burpee to count as a rep. The Thruster weight should be medium heavy for you.
Post time, Rx, and partner to comments.
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