"Club Sandwich" Workout
On the Minute x 9:
6 DB Front Squats 22,5/15
Max Devil´s Presses 22,5/15kg
[Rest 3min]
AMRAP 6:
Max Echo Bike Calories
[Rest 3min]
On the Minute x 9:
6 Box Jumps (75/60cm)
Max Robe Climbs
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