Club Med Da Baila 1 Workout
For time :
200m farmer carry 2 x Dumbells (14 kg)
50 push press 2 x DB (14 Kg)
50 sit ups
200m farmer carry
50 sit ups
50 push up
200m farmer carry
100 db snatch (14 kg)
200m farmer carry
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!