Climbs & Toes & Jumps Workout
WARM-UP:
800m Run or 1000m Row, 20 Kettlebell Pass-Thrus, 10 Banded Good Mornings
WOD:
5 Rounds for Time:
• 10 Wall Climbs
• 10 Toes To Bar
• 20 Box Jumps
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!