CLIMBING WITH FRIEND Workout
AMRAP 15:
6x Wall climb (YGIG)
12x KB Goblet squat (Sync)
18x Burpees (YGIG)
24x KB Swings, US (Sync)
30x V-Ups (YGIG)
-1min break in between rounds
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!