Partner workout; You Go, I Go

4 x 8 Min AMRAP

A.
3 Burpees
6/4 Cal Echo Bike
3/3 DB Hang Clean and Jerk

B.
3 Burpees
6/4 Cal SkiErg
4 DB Single Arm Alternating Devils Press

C.
3 Burpees
10/7 Cal Erg Bike
8 DB Reverse Lunges

D.
3 Burpees
10/7 Cal Row
10 DB Single Arm Alternating Snatch

Switch after every completed round. Choose your own DB weight.

Rest 90 seconds between AMRAP's