Cleans N´ squats Workout
Every 4 min x 5:
- 4 squat cleans + 1 front squat
- 3 squat cleans + 2 front squats
- 2 squat cleans + 3 front squats
- 1 squat clean + 4 front squats
- 1 clean + 5 front squats
70% C&J max.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!