Cleans + Harper Chipper Workout
Worked on cleans... hit 295 but felt harder than I would have liked. My legs are still sore. 315 was a no go...
WOD:
50 cal row
40 push presses (75/45)
30 burpees
20 TTB
10 snatches (75/45)
- Rest 1 minute -
10 snatches
20 TTB
30 burpees
40 push presses
50 cal row
- Time 18:55 (with 1 minute of rest included). This was a fun one!
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