Strength/skill

Clean (full squat)
15 Minutes To A Heavy Double (touch and go reps)
90 Seconds rest exactly between work sets

Up to 75#, F on 85# 2x, then tried 80# but F. Probably could have gotten 80# if I had just tried that after 75#, but I was too tired... next time!

3 Minute AMRAP of:
Power Clean (80% of above)
3 Minutes rest

Worked @ 65# (I think?) Don't remember how many reps... really need to be more diligent abt logging these.

Conditioning
Death By Pull Up
1 rep the first minute
2 reps the second minute
continue in this fashion until no longer able to complete # of reps in 1 minute
15 Minute Cap

Up to 8 rds + 4 or so reps. Blue + red band.