Clean Strenght cycling Workout

1x10 Clean (5 Tng + 5 Drop and go) 60%
1x10 Hang Clean (5 Tng + 5 Drop and go) 60%

1x6 Clean (3 Tng + 3 Drop and go) 66%
1x6 Hang Clean (3 Tng + 3 Drop and go) 66%

1x4 Clean (2 Tng + 2 Drop and go) 72%
1x4 Hang Clean (2 Tng + 2 Drop and go) 72%

Joka treenikerta lisää 2%