Clean strenght 3 Strength
E1,5MOM’9
Build Clean up to 85-95%
Aloita alhaisemmasta prosentista ja lisää joka treenikerta tähdättyä painoa 2,5%
3x5 80% Emomin korkeimmasta nostosta
3x3 85% Emomin korkeimmasta nostosta
3x1 95% Emomin korkeimmasta nostosta
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