WODconnect

Clean&Jerk/HSPU Workout

1 Round for Time of:

7 Clean and Jerk #155
5 HSPU
6 Clean and Jerk #155
10 HSPU
5 Clean and Jerk #155
15 HSPU

Scaled to 135 lbs which was too much, form was poor and I hurt my back. Next time must scale a little further down, then build my way back up.