Clean & Jerk Strength
Every 1.20min x 8
2 Sets: 1 C&J @75-80%
2 Sets: 1 C&J @80-82,5%
4 Sets: 1 C&J 82,5-85%
Huom!
Painot päivän fiiliksen mukaan. Toistot pitää olla teknisiä.
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