Clean + Jerk Complex Workout
Clean Pull + Pause Power Clean + Clean + Jerk
1+1+1+1 6/10rpe
1+1+1+1 7/10 rpe
1+1+1+1 7.5/10 rpe
2 x 1+1+1+1 8/10 rpe
*Every 90 sec
*Pause 2 sec power clean kopissa
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