Clean & Jerk - 1x3 @ 75%, 1x3 @ 80%, 1x2 @ 85%, 2x2 @ 80% Strength
Clean & Jerk - 1x3 @ 75%, 1x3 @ 80%, 1x2 @ 85%, 2x2 @ 80%
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!