Clean & Jerk (15min) Workout
2 sets:
3 x 1min ON / 1min OFF:
AMRAP Clean & Jerk @60/42kg
- Any style Clean & Jerk goes
- Rest 3min btw sets.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!