For time:
30 hang cleans (135/85)
30 HRPU's
20 hang cleans (145/95)
20 HRPU's
10 hang cleans (155/105)
10 HRPU's

I did #45, #50, #55

Optional after WOD:
50 Ring Dips, in as few sets as possible.

I did 5 sets of 10, using black resistance band for assistance.