Clean Grip deadlift Strength
Set 1 – 70% – 8 Reps
Set 2 – 75% – 8 Reps
Set 3 – 80% – 6 Reps
Set 4 – 80% – 6 Reps
Set 5 – 80% – 6 Reps
Set 6 – 80% – 6 Reps
Use 80-90% of max deadlift and then percentages above.
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