"Clean Farmer" Workout
10 rounds:
10 m one-hand farmer's walk
in a rack position
10 one-hand KB Clean
KB Weight 24/16kg
tavoiteaika: 20min
Kättä saa vaihtaa oman maun
mukaan.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!