Clean/DU Couplet Workout
Strength / Skill:
5-4-3-2-1 Touch & Go Cleans
WOD:
7Min AMRAP
3 Power Cleans (205/115)
30 Double Unders (Mod: 3 Burpees + 30 Singles)
Post:
3x1Min Plank; 30 Sec Rest Between Sets
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