Clean/Dip Workout
Strength: Deadlift 3x5
345,365,395 (PR)
For time:
10-9-8-7-6-5-4-3-2-1 reps of:
Power clean (95/135)
ring dip
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!