Clean complex Workout
6 x e90s:
2 tng squat clean + 2 front squat + 1 thruster
-> bb-cycling painot:
ADVANCED @ 70/50kg
RX @ 60/42,5kg
SCALED @ 42,5/30kg
-> skaalaa lisää tarvittaessa tai valitse itsellesi sopiva välimuoto
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