Clean + Box Jumps Strength
EMOM 8 (pelkällä tangolla!)
Even: 3 Tall Squat Clean + 3 Hip Squat Clean
Odd: 3 Clean Pull (from hang) + Hang Power Clean
Every 90s for 9 Rounds:
3 Power Clean from the blocks + 2 High Box Jumps
60-80% Of 1 RM Power Clean
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