Clean and Row... Workout
Warmup:
Snatch 10 sets 2reps 60% (95lbs) (rest 1 minute between each set)
WOD:
5 rounds:
3 Power Cleans (135/85lbs)
5 Hang Cleans (135/85lbs)
Row 400 meters in under 1:30
Rest 2 minutes
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