Clean and Jerk 1-1-1-1-1 Workout

83-93-98-103-108

Could have gone heavier (1 RM clean: 110#, 1 RM jerk: 115#) and my cleans felt great, but I was pulling something in my R shoulder half-way through the jerk... so decided I should probably stop. Oh well, maybe next time.

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Clean and Jerk 1-1-1-1-1 Workout

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