Clean and burpee Workout
12min AMRAP
- 20 Power clean 50kg/35kg
- 15 Burpee over the bar
- 15 Power clean 60kg/40kg
- 15 Burpee over the bar
- 10 Power clean 70kg/45kg
- 15 Burpee over the bar
- 5 Power clean 80kg/50kg
- 15 Burpee over the bar
- Remaining time AMRAP power clean 90kg/55kg
Score is total reps completed.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!