Clean 5 x 2 Strength
Every 2:30 for 5 sets
2 clean (squat, no touch & go). Add weight every round (go heavier than last week if form is on point).
Lisää kiloja edelliseen sykliin jos silloin jäi varaa
Minutes 12-15 perform one set of
10 unbroken power clean (add 2.5-5 kg from last week)
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