Clean 30min on the minute Workout
Yksi toisto alkavalla minuutilla:
5min ajan (60% 1RM),
lepää 1min,
5min ajan (65% 1RM),
lepää 1min,
5min ajan (70% 1RM),
lepää 1min,
5min ajan (75% 1RM),
lepää 1min,
5min ajan (80% 1RM),
lepää 1min,
5min ajan (85% 1RM)
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