Claw & Antlers Workout
Claw:
- 5 unbroken Rounds Not for Time; Increase Weight each Round (95, 105, 115, 125, 125)
- 5 Dead Lift
- 4 Hang Clean
- 3 Front Squat
- 2 Push Press (Used 85 on separate bar due to shoulder)
Antlers: Max Reps with 1 minute break
- Wall Ball Shot 35
- T2B 25
- Clapping Push Up 30
- Ring Row 30
- Double Under 34
*For today's WOD record your weight
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